by Basia | Jan 18, 2024 | Meditation
In the vast realm of meditation practices, one can easily feel inundated with the plethora of techniques available. It’s not uncommon to wonder, “Which meditation practice is right for me?” The answer, however, might lie in recognising that despite...
by Basia | Jan 4, 2024 | Meditation
As we step into the new year, a time ripe with motivation to rekindle habits or embark on fresh journeys, perhaps the idea of cultivating a meditation practice has crossed your mind? I mean, who wouldn’t want a clearer mind in the chaos of life? But New Year’s...
by Basia | Dec 12, 2023 | Experience, Meditation
Hello dear one, We’ve met in recent years at the beautiful Billabong Retreat where I’m still honoured to teach, as I get to meet such wonderful human beings like yourself. I’m curious to hear how you’ve been? How’s your journey unfolded since the retreat in...
by Basia | Feb 6, 2023 | Meditation
Meditation Essentials Retreat Slides & Links Below you will find 3 PDF’s of the slides for the Meditation Essentials Retreat that I run at Billabong Retreat Meditation Essentials Class 1 Meditation Essentials Class 2 Meditation Essentials Class 3 For any questions...
by Basia | Jan 29, 2023 | Meditation
Here are my slides and links to resources that I refer to when teaching the ‘Living Mindfully’ Retreat at the beautiful Billabong Retreat. For anyone interested in the 3 Keys Program to continue your journey with meditation I’m offering a promotion for...
