Hello dear one,

We’ve met in recent years at the beautiful Billabong Retreat where I’m still honoured to teach, as I get to meet such wonderful human beings like yourself.

I’m curious to hear how you’ve been? How’s your journey unfolded since the retreat in implementing all those wonderful practices and insights you gleaned during your time there?

I know how hard it can be returning back into everyday life, where all of life’s demands overtake all those good intentions, and the feeling you had whilst on retreat fades away in the background. I know retreats can be costly, and require time to be away from our responsibilities.

My wish has always been to provide you with more support after a retreat so you can really bring about the changes you wish to see in your life. So many of you have asked if there are any ongoing classes you can attend with me, to provide help in establishing habits that will bring more peace and clarity, navigate life’s challenges, and connect with others on the same journey.

Well guess what? I’ve finally created a course to do exactly that! It’s called
‘The 3 Keys to Living in Harmony with Life’, a course that distils the wisdom of many spiritual traditions into three core teachings.

With The 3 Keys course, you will:

Recognise that you are not your thoughts and understand their origins, leading to greater mental freedom.
Unearth the profound concept that you are the awareness that observes your thoughts;
Discover how your suffering originates from your relationship with thoughts, feelings and sensations, which is often entangled in resistance;
Acquire practices to explore these concepts and cultivate a harmonious connection with life.

To find out more about the core teachings and the course curriculum click here

This is an on-demand, online course with live group Zoom sessions and an online private community.