Blog
Latest articles and videosHelpful information to live a life that’s connected and aligned to your truth
Navigating the Landscape of Meditation Practices
In the vast realm of meditation practices, one can easily feel inundated with the plethora of techniques available. It's not uncommon to wonder, "Which meditation practice is right for me?" The answer, however, might lie in recognising that despite the diversity of...
The 4 Pillars for a Sustainable Meditation Practice & Genuine Growth
As we step into the new year, a time ripe with motivation to rekindle habits or embark on fresh journeys, perhaps the idea of cultivating a meditation practice has crossed your mind? I mean, who wouldn’t want a clearer mind in the chaos of life? But New Year's...
Exciting News – It’s finally here! see what I’ve been developing for years!
Hello dear one, We’ve met in recent years at the beautiful Billabong Retreat where I’m still honoured to teach, as I get to meet such wonderful human beings like yourself. I’m curious to hear how you’ve been? How’s your journey unfolded since the retreat in...
Meditation Essentials Slides & Resources
Meditation Essentials Retreat Slides & Links Below you will find 3 PDF’s of the slides for the Meditation Essentials Retreat that I run at Billabong Retreat Meditation Essentials Class 1 Meditation Essentials Class 2 Meditation Essentials Class 3 For any questions...
Living Mindfully Slides & Resources
Here are my slides and links to resources that I refer to when teaching the 'Living Mindfully' Retreat at the beautiful Billabong Retreat. For anyone interested in the 3 Keys Program to continue your journey with meditation I’m offering a promotion for people I meet...
Cleansing Essentials Workshop Notes
At Billabong Retreat I teach the Cleansing Essentials Workshop. Here are my slides which I use in the presentation for anyone wishing to have a guide to remembering the content. If you would like any more information about it feel free to reach out by email....