Upcoming Live Zoom Group Sessions
- 7 Live sessions from February – March, commencing February 10th;
- Dates are: 10th, 17th, 24th of February 2nd, 9th, 16th & 23rd of March
- Sessions are held on Saturday mornings from 10:00 AM to 11:30 AM;
- Follow the 7-week schedule to revisit the whole course or simply join in for the topics that you’re stuck on, or for additional motivation and realignment.
- Here’s what’s included in each session:
- Extended Guided Meditation: Immerse yourself in an extended guided meditation practice exploring the module of the week. Find tranquillity and mindfulness as we delve into the core concepts.
- Module Review: Ensure you grasp the essential concepts and their practical applications through a module review. This is your opportunity to solidify your understanding.
- Journalling Exercises & Community Connection: Prompt reflection and gain insights with specially crafted journalling exercises. Share your experiences, engage with like-minded individuals, and participate in meaningful conversations.
- Dedicated Q&A Time: Have burning questions or seeking personalised guidance? Each session includes dedicated time for questions and answers, offering clarity and support tailored to your journey.
- Each session will be partially recorded, allowing those unable to attend on a particular date to watch the replay, covering from the Extended Guided Meditation to the Journalling Exercises. However, to respect privacy, the remaining portion will not be recorded.
